Wine Wednesday w/ Tracy and Amy

 

Time Management | Road Rage | Fashion Tips | Amy’s Bangs | Hormones | Fall Trends

WATCH MY FALL + HALLOWEEN DECOR & HOME TOUR VIDEO: Here

Blog posts + Youtube video mentioned or related to the topics, discussed

TOPIC: TIME MANAGEMENT + ORGANIZED LIVING

TOPIC: RELATIONSHIPS + PERSONAL GROWTH

TOPIC: FASHION / ACCESSORIES

Stay tuned for our next two video’s: ‘Sephora’s VIB Sale Wish List’ (coming 1st week of November) and  ‘Girlfriend Gift Guide’ (coming just before Black Friday)!!!

For DAILY Content, including: Beauty, Fitness, Diet, Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on Snapchat @ tracy_hensel

If you are interested in one-on-one Health or Lifestyle Coaching, email me at bodyandbalance@aol.com. Services start at $85.

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8 Comments
  • Adele Trimble
    09/27/2017

    Loved the comraderie, positivity and building each other up. And you shared some great fashion finds, Amy! (We are very similar in height, size and shoe size…:D) XO

    • tracyhensel
      10/01/2017

      Thank you, Adele! We always have a good time!

  • Lisa Conley
    09/29/2017

    I appreciate all the time you put in to give us such a thorough post and video. I really appreciate it. I’m so addicted and have learned so much from you. I bought the planner (just like yours, last week), I purchased your planning sheets from Etsy. So happy I follow you on Snap or I would have missed that. I loved Pips sneaking all the candy in her backpack, we women need our chocolate right? I’ve even started intermittent fasting so I appreciated the links for the MCT oil and the bone broth. I can’t believe how good I feel and it’s not really hard to fast. I lost 4 pounds since Monday. Probably, mostly water weight. I’ve printed ALL the recipes you shared. ♥ I’ve enjoyed seeing how you run your home with all the planning and lists and feel so fortunate to be able to follow you. I know it take a lot of your time, A LOT… and I am one of your followers that is so thankful for the time you give us and feel blessed.

    PS. I forgot to mention you have a body to die for and that is a goal for me to get healthier and have a body to die for like you. You look so beautiful in your pictures. I drool. 🙂 I’m 5’5 and currently weigh 158 lbs. I’m in for learning all I can from you. YOU NEED YOUR OWN SHOW… but if you did, we wouldn’t have this great of access to you and all your knowledge. THANK YOU AGAIN…so much.

    Thank you so much.
    Lisa from Indiana

    • tracyhensel
      10/01/2017

      Hi Lisa! Thank you for such a sweet and supportive message! You are spot on, with the chocolate! That is fantastic about the intermittent Fasting, and the great results that you are having! Keep up the great work!! I so appreciate everything that you shared here. Made my day … reading it!! This community of viewers, I have … I adore!! Enjoy the rest of your Sunday!!! xx

  • Susan Braithwaite
    09/29/2017

    Just want to say, I have a 28 son which is engaged and living on his own and I have a 27 year daughter how is married with three kids of her own. Im just like you I always have and always will decorate for the holidays. My favorite is Fall and Christmas also. I do big Sunday dinners to make sure we all stay in touch with each other. They all seem to love coming back home for dinner not to mention I like to cook. But it is so fun to watch them go through the house to see what decorations I have put up they really do enjoy them even after they’re grown. Love your videos and keeping it real.

    • tracyhensel
      10/01/2017

      Hi Susan, what a great testament to all that you have done and continue to do … to keep the family together!! I enjoyed reading this! Bless you! Enjoy the rest of your Sunday!!

  • Teresa A Harral
    10/15/2017

    Absoluely loved this video with you and Amy! Enjoyed the information and had such a great time laughing along with you! Only wished I had a glass of Witch Brew as I watched! I always look forward to each new blog! I appreciate and love all you do!

    • tracyhensel
      10/16/2017

      Thank you Teresa! Glad you found my and Amy’s video so entertaining!! Look for our next one to come out the first week of November!!