What I eat in a day to stay fit over 45

Today, I share a vlog of my life and take you on my journey to share what I eat in a day! I’m share a ton of tips and tricks on how I maintain my weight and live a healthy lifestyle.

Watch my NEW Video, The Top 5 Ways I Stay Productive: https://youtu.be/bWtvSnmSKew

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Daily Content including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

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I hope you enjoyed this What I eat in a day and it gave you some ideas for healthy and exciting meals!

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