Thriving Through Struggles | Embracing Difficulties and Growth In 2024

As we wrap up 2024, I want to ask how you’re really doing. It’s easy to overlook our well-being, especially when life gets challenging. Personally, I’ve had a tough year, but I’m learning to thrive through the struggles.

I believe everyone is dealing with their own battles, often fueled by negative thoughts about ourselves. It’s crucial to recognize these patterns and set boundaries in our relationships. Reflecting on my year, I’ve noticed how I often resorted to unhealthy coping mechanisms like food and drink to escape my feelings, which only led to more suffering.

As we approach the new year, I encourage you to identify what’s sabotaging your well-being and commit to non-negotiable practices that ground you. Lean on your spiritual life and seek support, whether through counseling or coaching. Remember, we all want to be seen, heard, and understood.

Related Videos

These videos are videos I mentioned in the Thriving Through Struggles video

Other Related Videos

These videos are from this year where I talk about how tough the year has been but even though I have struggles it doesn’t mean I don’t have a good life.

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As I wrap up my thoughts today, I want to remind you that it’s okay to struggle while also striving to thrive. Life can be challenging, but we have the power to control our thoughts and our responses. Let’s commit to identifying the patterns that hold us back and seek out the tools that will help us grow and heal. Remember, we are not alone in this journey; we can lean on each other and our faith for support. Thank you for being here with me today, and I hope you take away something valuable as we move into the new year together. Take care, and let’s continue to uplift one another.

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