Saying NO! | Why is it so hard to say? • Tracy Hensel

Do you find yourself always saying ‘YES’ to everything even when you don’t have the time or capacity to give that answer. Today’s video is about Saying NO. Why is it so hard to say even when we know it’s the correct answer?

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Hensel Coaching and Consulting Replays

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Replay Library

The Organize Tomorrow Today/Plan Next Week This Week workshop, the Meal Planning workshop, and the Life Blueprint are a MUST. The Life Blueprint workshop helps you determine your values to set better goals that actually come true. In the workshop, you will learn how to determine those values and manage your life accordingly. It’s one thing to say you value something, for example, health, but if you aren’t living it, you don’t value it. It’s simply an ideal. This workshop will challenge you on what you proclaim to value so that you make the changes necessary to live the way you truly desire.

Saying No, Handling Overwhelm and Managing Stress

I always strive to teach a lesson in my video, whether it’s teaching you to understand why saying no is so hard, or helping you handle stress and overwhelm. If you feel my videos provide you value, please share them with your friends and loved ones!