Sad at Christmas? | How To Handle The Holiday Blues with Grace

For most, the holidays are a wonderful time to gather with family and friends. For some though, the holidays are a time of elevated sadness. Time when they be missing their loved ones or they may have dealt with issues in the past around the holiday season that brings up bad memories. Today, I want to talk about how to handle the holiday blues with grace. You can be sad during the holidays and still be kind.

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How do you handle holiday blues?

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