Today’s lengthy message comes from an early morning Instagram story I shared. My message covered many topics, but mainly the art of giving permission to and welcoming your thoughts instead of judging them as they arise. 

I share how I avoid analyzing the timing of my thoughts, even when I’m spending time with the Lord. 

Often, it’s a matter of judgment and how we see things. It’s not ‘acts’ that get us in trouble, it’s our thoughts around those acts. We place so much judgment. Release yourself from the chains of judgment.

Other topics I cover include:

• Why I have no desire to start a meditation practice
• FOMO (Fear Of Missing Out) and JOMO (Joy Of Missing Out)
• What the Holy Spirit is telling me during my time of solitude
• Year End Integrity Report – Assessing how you showed up in your life and the lives of others

Grab a coffee and listen while getting ready for your day, taking your commute to work, or checking off your day’s cardio session. Let’s chat!

Links to Items in Tuesday Topics

• Space Heater
• Yoga Mat
• Polar H10 Heart Rate Monitor (Chest Strap)
• Notecards (Index Cards)
• Case to store my Notecards
• Book Light (I have 2)
• Book – The Daily Laws
• My Daily Devotional: Book I’m Reading for Q4 3-Week Intense
• Leather Bookmark/Cord Wrap (Large)
• Leather Bookmark/Cord Wrap (Small)
• Bundle of Two – make a great Christmas Gift
• Leatherology Website (Great for Christmas Gifts)
• Sephora Value Sets

Workshops

• Entire Workshop Library
• Time Block Masterclass (Block Schedule Your Day)
• Life Blueprint Workshop (What You Value)
• Bingo Board Workshop

YouTube Videos Recommended

• Avoiding Stress & Overwhelm
• Being In A Funk
• Wine Wednesday w/ Amy – Down Days
• Recent Purchases Video
• My Christmas Gift Guide Updates for 2024
• Instagram Highlight SHOP
• Instagram Highlight GIFT GUIDES

Other Mentions

• Newsletter
• October Purchases Newsletter
• Christmas Gift Guides on LTK
• Gift Guide Blog Post
• 3-Week Intense for Quarter 1 of 2025 – DATES TO BE ANNOUNCED
• Parenting Workshop