Today, I’m sharing a full day of eating! At 50 years old, I’m in incredible shape because I TAKE GOOD CARE of my body! I’m sharing how I stay lean at 50 years old and how I maintain my size two body!

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Recipes and Links From the Maintaining My Size Two Body

• Advocare Spark Energy: https://rstyle.me/+JwMpEeCA_bPKNa2r7ff9Kg
• Transparent Labs Glutamine & BCAA’s: https://www.transparentlabs.com/products/coreseries-bcaa-glutamine?variant=39676121743453&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=Cj0KCQiArt6PBhCoARIsAMF5wag8WF3sUCKwWP9k4oFZJewNqHh3zsjihZPNmzjN4AD6Qhe_w2V8unAaApivEALw_wcB
• Blender Bottle Cup: https://rstyle.me/+KR8Cme6WIfmV2Lwu6KVl3w 
• Clear Coffee Mugs: https://rstyle.me/+DqfQZGtksfpHJZfmJl8Cow
• White Latte Mugs: https://rstyle.me/+GOBEV-riaZbfIqNyk0Wq2Q
• Drip Coffee/Espresso Machine: https://rstyle.me/+9SbY6nM72sbHS-JjlqH2mw 
• Lemon Ginger Detox Blog Post & Recipe: https://www.tracyhensel.com/2015/12/09/lemon-ginger-morning-detox-turmeric-cayenne/
• Turmeric: https://rstyle.me/+AI5zNgw1UGU38kUBZUEALA 
• Cayenne: https://rstyle.me/+jWgtxsCgDKuP8yHjbK_I3Q 
• Cream of Rice Cereal: https://rstyle.me/+ft6ArdLUVq5f0vlygOP7PQ
• Cookies & Cream Protein Powder: https://rstyle.me/+y8Fcal8yVKSeDnBJzKF1VA
• Trader Joe’s Seasoning: https://rstyle.me/+8wUGHXcWdlwnA3TkQrrj-A
• Dandelion Root Tea: https://rstyle.me/+WqR60Am3VhGGJhl3jT86tw
• Tuna Packets: https://rstyle.me/+dKXU8kRZz2pJXMYm0CT3Jw 
• Chicken Breast: https://rstyle.me/+Bnwq5q9EnyRJ86p61Nf4HA 
• White Rectangular Plates (set of 2): https://rstyle.me/+NTxvRuHNbosjIFIApoyPqg
• Small Square Appetizer Plates: https://rstyle.me/+l3NbD4E2s1tFWefepDluMQ
• The site I purchase my Salmon and Fish from. I am set up on a monthly delivery: https://www.sizzlefish.com/
• Salmon Blog Post & Recipe: https://www.tracyhensel.com/2016/03/11/bake-salmon/ 
• Roasted Vegetable Blog Post & Recipe: https://www.tracyhensel.com/2016/07/13/tracys-roasted-vegetables/
• Vegetable Steamer: https://rstyle.me/+HeVBBe6gfZpZXBHav25tkA / https://rstyle.me/+h9X1Ntmurc05XMWl4dp2NQ

SHOP PRE-LOVED ITEMS FROM MY THRIFT SHOP: https://www.instagram.com/overitthrift/

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