One of my big goals in turning 50 was to consciously work on improving my posture. Today, I’m sharing 4 exercises that I’ve added to my daily exercise routine. I’ve noticed many benefits, most importantly, they have helped to open up my chest muscles and improve my posture.

Posture Improving Tools

• Foam Roller
• Posture Pump
• Yoga Mat

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Outfit & Beauty Details In the ‘How I Improve My Posture’ Video

• Workout Top: https://rstyle.me/+Kc_YZ3YBuhw_UgyiQePWgQ
• Workout Shorts (old) I have and love these https://rstyle.me/+X1hgcrKrgpwcqjaXRqSQOg
• Socks: https://rstyle.me/+zW_F1KF0L7RRXCtULxblAw
• Athletic Shoes: https://rstyle.me/+_4MnEa23qOYSXGTOp4o38Q I also have these 
• Self-Tanner: https://rstyle.me/+cgwOWNBYAWPrTnwuj_LFyA 
• Self-Tanner: https://rstyle.me/+RQQ3p16EbX3rcFVSOCowFg
• Self-Tanning Mitt: https://rstyle.me/+hqNa25w4rwc7HyiRUr6v8A

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Are there any exercises you’re doing to improve your posture?