If you ave not watched the SUNDAY ROUTINE Video, please watch that, here. Watch my MORNING ROUTINE Video, here

GOALS VIDEO SERIES 

Video 1  |  Video #2  |  Video #3

SELF-IMPROVEMENT VIDEOS

The Road to Success  |  The Value of Time  |  Confidence  |  How to Be On Your A Game  |  Motivation  |  Organization/Time Management | Tip’s For making A Positive First Impression  |  3 Steps to Recover From A Bad First Impression

I you have not watched my video, 5 Tips to Being A Classy Lady, Check it out! It has gotten almost 900,000 views!!!

PRODUCTS SHOWN in Some or All Videos

• CALENDAR: Amazon
• PLANNER: InkWell Press
• PRIORITY PLANNING PAGES: Tracy Hensel
• PILOT/ZEBRA PENS:  Amazon  /  Amazon  /  Amazon   1.0 is bolder / .7 is fine point … it’s your preference
• SHARPIES: Different Options … I purchase a variety!  Amazon  /  Amazon  /  Amazon  /  Amazon
• PROTEIN POWDER: email me at tracy@tracyhensel.com  see pricing, here
• CLEAR COFFEE MUGS: Amazon
• SENNA TEA: Amazon
• LANSINOH LIP BALM: Amazon
• HAND CREAM: Burt’s Bee (If my hand’s are real bad, You cannot wear this during the day … too emollient) My favorite all-time:L’Occitane (Almond) (Delicious Hands) / Larger Tube

Watch my Vitamin & Supplement Video, here

SLEEP IS A PRIORITY

I get asked, often about my early bedtime & early workout routine. First off, if you are confused, at all … about this .. it’s clear that you are not following me on Snapchat. Those that follow me on Snapchat, know all of this. They also know why. Please follow me there.

I start work at about 6:30 a.m. My husband starts at 6. Due to our early work schedules, we are up earlier than most people. Many individuals do not start work, until 8:00 a.m. And some even later. I believe our work schedules determine our wake-up time. Our wake-up time, determines our bedtime. I hope this makes sense. The reason that I wake up at 4:00 a.m. to do my workouts: with a large family, I have had little  opportunity to do workouts in the evening. I am also too tired, at that time. Many people do not workout, at all because they believe that they don’t have time. The is an excuse, and one that will hold you back from achieving your fitness and health goals. Adjust your sleep schedule, and workout time. That is the best advise that I can give you. Want more? Schedule a session with me.

If you want to know how my husband and I got away with getting to bed so early, with so many children … follow me on Snapchat!! I will share on that topic, this week.

MAKEUP DETAILS

FACE | 
— Primer: Hourglass Mineral Veil Nordstrom / Sephora
— Foundation: Tarte Amazonian Clay in Sephora / Ulta applied with Sigma F80 Kabuki
— Under-eye Concealer + Brightener: Benefit Boi-ing .. used to be called Erase Paste (Medium 02) Ulta / Sephora
— Face Setting Powder: Laura Mercier Translucent Sephora / Nordstrom
— Under-eye Setting Powder + Brightener: Smashbox Step-by-Step Contour Kit Ulta / Sephora
— Bronzer + Contour: Smashbox Step-by-Step Contour Kit Ulta / Sephora
— Blush: The Balm ‘Argyle’ Amazon applied with this Brush
— Highlight: Laura Mercier Highlight 01 Sephora / Nordstrom
— Set & Forget: Mally Poreless Face Defender Ulta  /  Urban Decay All Nighter Setting Spray Sephora / Ulta … Blog post on the Mally Poreless Face Defender: here

EYES | 
— Eyeshadows: MUFE Ulta + MAC ‘Teal Appeal’ Nordstrom  /  I used Primer by Milani
— Eyeshadow Single (Tear duct Highlight): MAC Shroom Ulta / Nordstrom
— Eyeliner Liquid (Slight Wing on top): Kat Von D (Trooper) Sephora
— Eyeliner Retractable (Tight-line): Essence Long Lasting Eye Liner (Black Fever) Ulta
— Mascara (Top Lashes): Cover Girl The Supersizer Ulta
— Mascara (Lower Lashes): Maybelline Lash Discovery Ulta
— False Eyelashes: Ardell Demi Whispies Ulta
— Brow Pencil: Anastasia Brow Wiz (Medium Brown) Sephora/ Ulta
— Brow Powder: Anastasia Brow Powder Duo (Dark Brown) Ulta / Sephora
— Brow Gel: L’Oreal Brow Stylist Plumper (color was worn off, Brown of some sort) Ulta

LIPS |

— Lip Pencil: Essence ‘Satin Mauve’ Ulta
— Lipstick: Estee lauder ‘Crazy Beautiful’ Ulta
— Lip Gloss: Dior Addict Lacquer Plump ‘Glitterati’ Nordstrom

BRACELET: Nordstrom

For DAILY Content, including: Beauty, Fitness, Diet, Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on Snapchat @ tracy_hensel.

Although I am always mixing it up and changing things … If you want to know about my workouts? Read this blog post: My Week in Workouts 

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Budgeting / Fashion / Beauty / Time Management … please email me at tracy@tracyhensel.com. Services start at $85 per hour. You can see more about those service on my Facebook Business Page. Coming soon, you will be able to purchase a Coaching Session from my Shop Page on my website. You will also be able to fill out all forms.

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission.  I appreciate you using those links and supporting what I do.