December Motivation | Debunking your Diet & Exercise Myths
In this video, I am sharing my weight window and how I stay in it. I am also debunking the myths about diet and exercise, New Year Resolutions, etc. It’s time to addressed your skewed ways of thinking for todays December Motivation!
Outfit & Beauty Details
Face
- PRIMER {Smashbox The Original Photo Finish Smooth & Blur}: Ulta / Sephora
- FOUNDATION {Smashbox Studio Skin Full Coverage 24 Hour Foundation}: Sephora / Ulta
- CONTOUR STICK {Burberry}
- UNDER-EYE CONCEALER {Georgio Armani Power Fabric}
- SETTING POWDER {Laura Mercier Translucent Loose}: Nordstrom / Sephora
- UNDER-EYE SETTING POWDER {Laura Mercier Secret Brightening Powder in 01}: Sephora
- PRESSED SETTING POWDER {Nars Translucent Crystal Pressed Powder} Ulta/ Sephora
- CONTOUR/BRONZE/HIGHLIGHT {Smashbox Step-By-Step Contour Kit} Ulta / Sephora
- BLUSH (Clinique Cheek Pop in Pansy Pop}: Sephora / Ulta
Eyes
- EYE SHADOW PALETTE {Bobbi Brown Greige} Discontinued … GREAT for cool skin tone ladies: available – https://rstyle.me/+1IYP_fdOB_PvkD1Nf98gYQ / https://rstyle.me/+Y270rNSwH6oeIIhNE2gxMA / https://rstyle.me/+4odu65KtTywREVRIVsMdMQ / https://rstyle.me/+yUYBYbeEEvDAVRpaOiDACw / https://rstyle.me/+-6fkc8dkxq44JP_Zc3mSIA
- INNER RIM LINER {Essence in Black Fever}
- MASCARA {Tarte Lights, Camera, Lashes}: Sephora / Ulta
- BROW PENCIL {Benefit Precisely, My Brow in 3.5 or 4}: Sephora / Ulta
- BROW POWDER {Anastasia Brow Powder Duo in Dark Brown}: Sephora/ Ulta
- FALSE LASHES {Ardell or Salon Perfect Demi Whispies}
Lips
- LIP PENCIL {Huda Beauty in Muse}: Sephora
- LIPSTICK: {Estee Lauder in Crazy Beautiful} Ulta
- Topper: {Huda Beauty Lip Store in Angelic}: Sephora
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Are you ending December strong and motivated?
Nancy
12/11/2019Oh my goodness I needed this wake up call! I was SHOCKED at how honest you were and how you called out my thinking patterns. I have a question though… I have 80lbs to lose to no longer be obese or overweight. I let myself go. I won’t bore you with the sob story or stress in my life because the truth is I need to be healthy for my special needs child and I’m using the stress to “treat myself” constantly. How do you deal with hunger? I was told I should never feel hungry but surely when you are used to eating massive amounts and go down to 2000 calories you get hungry and crave the sugary treats you allowed daily. I’m starting to think to lose weight you have to be uncomfortable or slightly hungry. How do people deal witht his? Thanks