Creating and Sticking to a Workout Routine |Tips and Tricks

Everyone always has the best intentions of starting a workout routine that they follow to a T. However, for whatever reason (or excuse) more often than not, it doesn’t always work like that. In todays video, I’m sharing my tried and true tips and tricks that I’ve compiled over the years to create a successful workout plan that you can actually manage and follow!

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Want to Be A Great People Person? Do you want others to say YES to YOU? Watch this video: https://youtu.be/Se4OF0SfPsI
Managing Cravings https://www.youtube.com/watch?v=gEhepbf6bP0https://www.youtube.com/watch?v=gEhepbf6bP0
Habits Determine Results https://www.youtube.com/watch?v=hoyqYSyiHS8
Motivation For Success | What Successful People Do that Unsuccessful People Don’t Do:https://youtu.be/DWKzA0uyias
10 Weight Loss Strategies + Tracking Your Daily Habits: https://youtu.be/9puzp5q2G9Q
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Prioritize Your Time: https://youtu.be/qILSly3DH0E
10 Reasons Why Sleep is So Important: https://youtu.be/u5e4sip7ApM

// OUTFIT + BEAUTY //

Top: https://rstyle.me/+Ynrmhj7AyLvdNr2cPTanGw
Pants: https://rstyle.me/+Dsk8xfWY9n4pRCXQhmzwxQ
Heels: https://rstyle.me/+KsLTTKbFJvi-buxss0XNvg
Earrings:https://rstyle.me/+R99-4i8uDoQw6ksQKRn0og
Bracelet: https://rstyle.me/+l63hFeGvKa6birPQmYHhHA
Ring: https://rstyle.me/+pPBtGt4Er88-pcIZwuwmEA
Eye Shadow Palette: https://rstyle.me/+GHBmK6uzsSPX-R8AAHn-Vw in Steeletto + https://rstyle.me/+Gnt_tDSWi8JoMda1oKimXg in Wild Orchid
Blush: https://rstyle.me/+hehjCUPrrRi2sKY1bTEbHg
Lip Pencil: https://rstyle.me/+ehPHyRZiwX3Z5JTlvn1lfQ in Muse
Lipstick: https://rstyle.me/+ORWkHVxMlTgzrTtrBP9sZA in Crazy Beautiful
Lip Topper: https://rstyle.me/+RtV_JESk9yRYCffCeNgtZQ Cream & Sugar

Daily Content including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page.You can also download my Daily Planner Pages, Packing List and my Party Planning Checklist on my Shop Page. There is also a FREE DOWNLOAD of Tips, Tricks & Hacks for throwing your next Party. Be sure to take advantage of that. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites.

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