Consistency Is Key | 5 ways to apply consistency to exercise • Tracy Hensel

In this video, I share why Consistency is Key and what you can learn from those individuals that CONSISTENTLY exercise year-round. I share 5 things that consistent exercisers are ALWAYS complying with – which explains WHY they are so successful in this area!

“How we do one thing is how we do everything.”

Valentine’s Day is fast approaching!

Gift Ideas For Her: https://youtu.be/zEQn5fN0iQA
Gift Ideas For Him: https://youtu.be/tEbsO9DLpVk

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