Change Your Habits, Change Your Life

It takes 21 days to create a new habit. 21 days could really change your life. With my program, 3 week intense, we focus on creating new healthy habits. Change Your Habits, Change Your Life!

Join Quarter 2 of my program – 3-Week Intense

3 Week Intense will help you master self-habits to achieve your weight loss or weight maintenance goals and other habits you wish to stick to for better health and more satisfaction in your life. Group Coaching and member support are STRONG in 3-Week Intense. Quarter 2 begins April 10th. Learn more about the program & Save Your Seat here

**Seats are limited**

For more POWERFUL Life Skills as I share here, watch me daily on Instagram Stories

Hensel Coaching and Consulting Replays

Take advantage of my library of workshops:

The Organize Tomorrow Today/Plan Next Week This Week workshop, the Meal Planning workshop, and the Life Blueprint are a MUST. The Life Blueprint workshop helps you determine your values to set better goals that actually come true. In the workshop, you will learn how to determine those values and manage your life accordingly. It’s one thing to say you value something, for example, health, but if you aren’t living it, you don’t value it. It’s simply an ideal. This workshop will challenge you on what you proclaim to value so that you make the changes necessary to live the way you truly desire.

Change Your Habits, Change Your Life – Related Videos

Check Out The Following Libraries of Videos for Diet, Exercise and Weight Loss

I encourage you to watch the videos below! They contain diet and exercise tips and more information on my daily supplements that will help you change your habits to change your life.

https://youtube.com/playlist?list=PLAWzcphKKwfyAPyQOTgt5YjkKtVJ78H72 https://youtube.com/playlist?list=PLAWzcphKKwfyy6g0dKkmN0itReMefbGPw

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This is the decor in the background of my video

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