Tracking My Workouts & How To Optimize Yours
I've been tracking my workouts for as long as I can remember. In the past few years, I've moved from pen and paper tracking to digital. It's optimized my routine ...
Do I Struggle With Empty Nest Syndrome?
Do I struggle with empty nest syndrome? It's a question I'm often asked and really my answer is No, I don't! I explain why in today's powerful video! https://youtu.be/qX-BJ2MZ9BE Manage ...
Manage Your Day Like A Pro!
Do you feel like you're spending your days rushing from one task to another with no real sense of accomplishment? It's time to stop the rat race and manage your ...
Effectively Communicate With Your Significant Other | STOP NAGGING
Are you effectively communicating with your spouse or significant other? Or are you spending your time nagging and picking? Today's message from me: STOP NAGGING! Read More
How Do You ‘Handle’ or ‘Deal’ With Someone
I'm often asked 'how do you handle or deal with someone' and today I'm giving you the answer to that. It may disappoint you. Read More
The Most Important Thing
What is the most important thing in your life? Today, I need you to take some time to determine that! It's so necessary in order to live an optimal life. Read ...