Aligning Your Actions with What You Value
Today, I encourage you to look into the transformative power of aligning your actions with what you value! Dive deep into the crucial distinction between behavior and values, and learn ...
Navigating Relationships After Disappointment
Navigating relationships after disappointment can be incredibly challenging. Have you ever faced moments where you believed you acted appropriately, only to discover later that your actions left others feeling hurt ...
My Recent Empties | Products I’ll ALWAYS Buy
In this video, I share my recent empties that are products I'll always buy. I delve into various categories, highlighting essentials that have proven their worth over time. Read More
Maximizing Your Learning Potential – We Learn By DOING
Today, I emphasize that "We Learn By Doing." I share insights from Robert Greene's work on maximizing our learning potential and the importance of practice and repetition. By actively engaging ...
Mastering Goal Execution: Using Micro Goals for Success!
In this video, I explore the common struggles we face in achieving our big, ambitious goals. I emphasize that setting goals is easy, but sticking to them can be a ...
8 Essential Strategies to Achieve Your Fitness Goals
In this video, I share eight essential strategies to help you achieve your fitness goals. I emphasize the importance of deciding and committing to a consistent workout routine and I ...