The 5 Commitments To Gain Mental Toughness
Three week intense is a mental toughness program that requires participants to complete five commitments every day for 21 days. Some of these commitments are simple daily practices called disciplines. ...
Early Morning Chit Chats
Today on YouTube, in my early morning chit chat, I share when and where the magic of setting my intention for the day happens. Topics I cover include: My stretch, posture, and ...
My Recent Purchases | What I Bought in October
Today, I'm sharing something I usually just share in the newsletter. Today, I bring to you my recent purchase! This video includes many of the items I bought in October. Read ...
My Mega Empties | June Through October
Get on your cardio machine and prepare to get to work as I power through my mega empties! I'm sharing my empty products from June through October! Read More
Comparing Your Life To Others | DO I HAVE THE PERFECT LIFE?!
It's easy to judge other people as having the perfect life—perfect kids, perfect marriage, perfect home, etc. Often, this is followed up with ACCUSING the so-called person with the so-called ...
Succeeding At What You Desire
One's behaviors and actions may result in feelings of guilt, shame, and regret because they don't align with one's true desires. While the intentions are good, the same patterns often show ...