5 tips for DINING OUT: WHAT I ORDER |Healthy Diet & Maintaining My Weight

This video offers 5 tips to keeping it clean or staying on top of your weight loss or weight management goals while dining out. One of those dinners out is a CHEAT or TREAT meal. This is to show what I typically order and eat when I am staying on the plan, as well as when I plan to indulge. 

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What do you eat when dining out?

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2 Comments
  • Kathie Gotsch
    03/05/2020

    Tracy,

    Great video. Could you please send me your salad dressing recipe. Are you still intermititting fasting. Thank you

    • tracyhensel
      03/05/2020

      Hi Kathie! I am not intermittent Fasting. I believe that I share what’s in my salad dressing in the video. If not, it may be on Instagram Stories (current eats highlight). I will get it out there again on Stories, as well. Have a GREAT Day!